Wednesday 11/06/2019
/WOD
"My Fitness Pals"
Teams of 3
5 Rounds
Minute 1: 50 Double Unders
Minute 2: 25 AbMat Sit-ups
Minute 3: Max Calorie Bike
Minute 4: Rest
*Score is Total Bike Calories
WOD
"My Fitness Pals"
Teams of 3
5 Rounds
Minute 1: 50 Double Unders
Minute 2: 25 AbMat Sit-ups
Minute 3: Max Calorie Bike
Minute 4: Rest
*Score is Total Bike Calories