Saturday 09/03/2022

WOD
"Crumbl"
[Teams of 3]
For Time [35 Minute Cap]:
90-60-30:
Toes to Bar
Front Rack Reverse Lunges 75#/55#

After each round...

90 Overhead Squats 75#/55#

*One Athlete working at a time, Partition reps as needed