Monday 03/09/2020
/WOD
"Overkill"
For Time:
21-15-9:
Double Dumbbell Power Cleans 50's/35's
Box Jump Overs 24"/20"
Double Dumbbell Front Squats 50's/35's
Toes to Bar
WOD
"Overkill"
For Time:
21-15-9:
Double Dumbbell Power Cleans 50's/35's
Box Jump Overs 24"/20"
Double Dumbbell Front Squats 50's/35's
Toes to Bar