Saturday 07/09/2022
/WOD
[TEAMS OF 3]
For Time:
50-40-30-20-10:
Deadlifts 225#/155#
Toes to Bar
After Each Round:
1,000/800 Meter Row
*Break up work however you see fit.
WOD
[TEAMS OF 3]
For Time:
50-40-30-20-10:
Deadlifts 225#/155#
Toes to Bar
After Each Round:
1,000/800 Meter Row
*Break up work however you see fit.