Saturday 05/15/2021

WOD
IN TEAMS OF 2...
AMRAP x 25 MINUTES* 
40/30 Cal Bike 
40 Sit-Ups 
40 KB Swings 70#/55#

*While completing Cal Bike, other partner holds a Wall Sit. While completing Sit-Ups, other partner holds a Plank. While completing KB Swings, other partner holds a Hang from the Rig. If partner completing static hold drops or rests, partner working must stop work until other partner is back in static hold. 
(Score is Rounds + Reps)