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August 24, 2022

Thursday 08/25/2022

August 24, 2022/ Norberto Olalde

WOD
"All About The Benjamins"
AMRAP 30:
100 AbMat Sit-ups
100 Push-ups
100 Reverse Lunges 

Every 3 Minutes [Starting at 0:00]:
100 Meter Farmers Carry (50's/35's)
*Score = Total Rounds + Reps, not counting farmers carry

August 24, 2022/ Norberto Olalde/ Comment
08/25/2022, All About The Benjamins, Abmat Sit Ups, Push Ups, Reverse Lunges, Farmers Carry

Norberto Olalde

  • Friday 08/26/2022
  • Wednesday 08/24/2022
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