Friday 08/26/2022

Strength
Deadlift
Build to a Heavy Set of 5

*Score = Heaviest Load

WOD
"Peek-a-Boo"
AMRAP 13:
Buy-In: 1,000 Meter Run

With Time Remaining:
60 Double Unders
10 Dumbbell Hang Snatches 50#/35#
60 Double Unders
20 Dumbbell Hang Snatches
60 Double Unders
30 Dumbbell Hang Snatches
...
Add 10 Dumbbell Hang Snatches Each Round

*Score = Rounds + Reps