Thursday 05/19/2022

WOD
"Freeze Tag"
[Team of 2]
AMRAP 40:
Partner 1: 400 Meter Run
Partner 2:

Max Rounds of. . .
20 Double Kettlebell Russian Swings
100 Meter Double Kettlebell Front Rack Carry

Kettlebells: (55’s/35’s)
*Score = Teams Total Rounds + Reps of Double Kettlebell Russian Swings and Meter Double Kettlebell Front Rack Carry
*Partners switch upon their partners completion of 400 Meter Run
*Partner picks up where their partner stops
*50 meter carry = 1 rep