Saturday 11/14/2020
/WOD
In Teams of 2
AMRAP x 25 MINUTES
8 Pull-Ups
10 Hand Release Push-Ups
12 KB Swing 55#/35#
*Athletes take turns doing full rounds.
(Score is Rounds + Reps)
WOD
In Teams of 2
AMRAP x 25 MINUTES
8 Pull-Ups
10 Hand Release Push-Ups
12 KB Swing 55#/35#
*Athletes take turns doing full rounds.
(Score is Rounds + Reps)