Monday 10/28/2019
/WOD
"9 Volt"
AMRAP 9:
2 Kettlebell Swings 55#/35#
2 Box Jumps 24/"20"
4 Kettlebell Swings 55#/35#
4 Box Jumps 24"/20"
....
Increase By (2) Reps Until the Finish
WOD
"9 Volt"
AMRAP 9:
2 Kettlebell Swings 55#/35#
2 Box Jumps 24/"20"
4 Kettlebell Swings 55#/35#
4 Box Jumps 24"/20"
....
Increase By (2) Reps Until the Finish