Thursday 11/04/2021
/Strength
Strict Press
10-8-6-4-2:
*Score = Set of 2 Load
WOD
"ARMAGEDDON"
AMRAP 10:
15 Strict Press 95#/65#
15/12 Calorie Row
*Score = Rounds + Reps completed
Strength
Strict Press
10-8-6-4-2:
*Score = Set of 2 Load
WOD
"ARMAGEDDON"
AMRAP 10:
15 Strict Press 95#/65#
15/12 Calorie Row
*Score = Rounds + Reps completed