Friday 12/02/2022

Strength/Accessory
3 Sets:
50ft Sled Push (heavy) OR 50ft Farmers Carry (heavy)
10 Bulgarian Split Squats (each side)

WOD
"Haupai Pie"
2 Rounds For Time:
50 Abmat Sit Ups
50 Toes to Bar

-rest 5 minutes between rounds-