Saturday 3/9/2024
/WOD
“Don't put twinkies on your pizza"
Teams of 2
3 sets (each/1:1) For Time:
3 Rounds
15/12 Calorie Air Bike
12 Double Dumbbell Front Squats (50s/35s)
9 Handstand Push Ups
WOD
“Don't put twinkies on your pizza"
Teams of 2
3 sets (each/1:1) For Time:
3 Rounds
15/12 Calorie Air Bike
12 Double Dumbbell Front Squats (50s/35s)
9 Handstand Push Ups