Wednesday 08/31/2022

WOD
"Fun & Games"
[0:00 - 2:00]
1,000/800 Meter Bike
Max Snatches

Rest 1 Minute

[3:00 - 6:00]
1,500/1,200 Meter Bike
Max Snatches 

Rest 2 Minutes

[8:00 - 12:00]
2,000/1,500 Meter Bike
Max Snatches 

Rest 2 Minutes 

[14:00 - 17:00]
1,500 Meter Bike
Max Snatches 

Rest 1 Minute 

[18:00 - 20:00]
1,000 Meter Bike
Max Snatches

Barbell: 135#/95#

*Score = Total Barbell Reps