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December 07, 2021

Wednesday 12/08/2021

December 07, 2021/ Norberto Olalde

WOD
“SNEAKY SEVENS” 
7 Rounds For Time: 
7 Box Jump Overs 30"/24"
7 Power Cleans 135#/95#
7 Toes to Bar 
7 Front Squats 135#/95#
7 Bar-Facing Burpees 
7 Push Jerks 135#/95#
7 Kipping Chest to Bar Pull-ups (Rx+ = Strict C2B)

December 07, 2021/ Norberto Olalde/ Comment
12/08/2021, SNEAKY SEVENS, Box Jump Overs, Power Cleans, Toes to Bar, Front Squats, Bar-Facing Burpees, Push Jerks, Chest to Bar Pull-ups

Norberto Olalde

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