Thursday
/WOD
Teams of 4:
AMRAP 25 (5 Minutes at Each Station):
10m Sled Push Push 210#/170#
10m Hand over Hand Sled Pull
Calorie Row
Tire Flips
10m Farmers Carry 70#/50#
WOD
Teams of 4:
AMRAP 25 (5 Minutes at Each Station):
10m Sled Push Push 210#/170#
10m Hand over Hand Sled Pull
Calorie Row
Tire Flips
10m Farmers Carry 70#/50#