Saturday 03/18/2023
/WOD
Teams of 2
42-30-18 For Time:
Partner Deadlift 365#/255#
Bench Press 155#/105#
-Rest 5:00-
42-30-18
Partner Deadlift 315#/225#
Bench Press 135#/95#
-Partner deadlifts are two athletes on one bar. Look up YouTube videos to show the set up. For male/female teams, split the difference in weight between male teams and female teams while making sure the male side is loaded heavier.